FEATURED ARTICLES
Member benefits include:
- Receive a pre workout warm-up:The Joint by Joint Approach
- Access to member only pages
PULL YOUR OWN WEIGHT
I often speak with high school Athletic Directors, Coaches, youth sport organization presidents and representatives pertaining to workouts their athletes may want to consider. The obstacle many of them think they have is lack of facilities and equipment. Workouts, resistance training and energy system development, do not need the assistance of free-weights and cardiovascular machines, only creative minds and the know how to keep it safe and exciting. Read More
Registration Forms
FOR THE PUBLIC
"Providing lacrosse athletes an athletic developmental approach"
FALL PROGRAM
SUMMER CLINIC SERIES
This summer, lacrosse athletes have the ability to participate in a clinic series that features passing, shooting, situational play, strength and conditioning The format allows lacrosse athletes to stay keen on there skills and work on indiviual techniques identified at other camps and clinics.
The unique methodology fuses not only strength training but performance movement technique with immediate follow-up with lacrosse specific skills, drills, and situational play. Junior High School and High School athletes who are looking to commit to a high level of training no matter what their experience, yet age appripriate, need to take action! Join coach Len Haggerty in the SUMMER CLINIC SERIES.
COACH
Len Haggerty, MA,CSCS has been strength coach to athletes who have played in the NFL, MLB, NBA, and MLL, not to mention numerous collegiate athletes. Len’s ability to teach and enhance an athletes sports performance is unparrelled.
SCHEDULE
Tuesdays and Thursdays
June 26th - August 2nd
9:30am – 11am
Jackson St. School, Northampton, MA
*Schedule and venue may vary due to weather and other unforseeen events.
COSTS
$10 per session
Cash or Checks (payable to: NG Lacrosse) or pre-pay online: www.newgenerationlax.com
For more information contact Len Haggerty, (413) 586-5000 or len@newgenerationlax.com
EQUIPMENT
Please bring stick, cleats, water and towel
